SAVORY SQUASH KEFIR PANCAKES

SAVORY SQUASH KEFIR PANCAKES

Makes 12 pancakes, serving size is 2 pancakes.

Description:
  "These savory squash kefir pancakes are extra fluffy, and super easy with just a few ingredients. Naturally low carb & gluten-free."

(I think these might be as close to latke as we're going to get.  I'm excited to try!)


  3               cups  yellow squash -- shredded
  3              large  Eggs
     1/2           cup  plain yogurt -- (use kefir)
     3/4           cup  almond meal
     1/2           tsp  Baking soda
  1                tsp  Sea salt
                        Olive oil (or any oil of choice for frying)

FULL RECIPE AND DIRECTIONS AT WHOLESOME YUM

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Per Serving (excluding unknown items): 132 Calories; 6g Fat (42.0% calories from fat); 11g Protein; 9g Carbohydrate; 1g Dietary Fiber; 109mg Cholesterol; 465mg Sodium.  Exchanges: 1/2 Grain(Starch); 1 Lean Meat; 1/2 Vegetable; 0 Non-Fat Milk; 1/2 Fat; 0 Other Carbohydrates.


Nutr. Assoc. : 0 0 0 0 0 0 0