Low Carb Turkey and Swiss BLT Roll-Ups
6 servings
INGREDIENTS"
4 teaspoons mayonnaise -- not light
1 head iceberg lettuce leaves -- outer leaves only
1/4 pound deli-style sliced fat-free turkey -- (no sugar added)
1/4 pound cooked bacon -- try to find uncured and cook it ahead of time)
1 tomato -- thinly sliced to make 8 slices
1/4 pound Swiss cheese slices
Toothpicks
COMPLETE RECIPE AND DIRECTIONS AT ALLRECIPES.COM:
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Per Serving (excluding unknown items): 224 Calories; 17g Fat (68.7% calories from fat); 15g Protein; 3g Carbohydrate; trace Dietary Fiber; 43mg Cholesterol; 535mg Sodium. Exchanges: 0 Grain(Starch); 2 Lean Meat; 0 Vegetable; 2 Fat.
Showing posts with label turkey. Show all posts
Showing posts with label turkey. Show all posts
Saturday, July 29, 2017
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https://www.allrecipes.com/recipe/174668/blackened-seasoning-mix/
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Low Carb Turkey and Swiss BLT Roll-Ups 6 servings INGREDIENTS" 4 teaspoons mayonnaise -- not light 1 ...