Wednesday, July 12, 2017

Low-Carb Blueberry Muffins

Low-Carb Blueberry Muffins

Makes 6 muffins.

Ingredients:

  3                     extra large egg
     1/4           cup  heavy cream
     1/3           cup  erythritol
  5        tablespoons  coconut flour
     1/2           cup  frozen blueberries

FULL RECIPE AND DIRECTIONS HERE

                                    - - - - - - - - - - - - - - - - - - -

Per Serving (excluding unknown items): 115 Calories; 8g Fat (59.7% calories from fat); 5g Protein; 7g Carbohydrate; 3g Dietary Fiber; 139mg Cholesterol; 55mg Sodium.  Exchanges: 1/2 Lean Meat; 0 Fruit; 0 Non-Fat Milk; 1 Fat.



No comments:

Post a Comment