Showing posts with label brussels sprouts. Show all posts
Showing posts with label brussels sprouts. Show all posts

Thursday, July 28, 2022

Bacon Wrapped Brussels Sprouts *

                      
* Exported from MasterCook *

                      Bacon Wrapped Brussels Sprouts

6 servings



Categories    : appetizers                      bacon
                brussels sprouts

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  12            slices  bacon
  12                    brussels sprout
  5        tablespoons  mayonnaise
  1         tablespoon  balsamic vinegar


Full recipe and directions at Savory Tooth

https://www.savorytooth.com/bacon-brussels-sprouts/
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Per Serving (excluding unknown items): 269 Calories; 24g Fat (78.3% calories from fat); 9g Protein; 6g Carbohydrate; 1g Dietary Fiber; 39mg Cholesterol; 511mg Sodium; 3g Total Sugars; trace Vitamin D; 21mg Calcium; 1mg Iron; 268mg Potassium; 121mg Phosphorus.  Exchanges: .



Wednesday, July 12, 2017

Brown Butter & Dill Brussels Sprouts

Brown Butter & Dill Brussels Sprouts


Serving Size  : 8  


  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1              pound  Brussels sprouts -- trimmed and quartered
  1         tablespoon  unsalted butter
  1         tablespoon  extra-virgin olive oil
  3        tablespoons  slivered almonds -- toasted (see Tip)
  1         tablespoon  white wine vinegar
  1         tablespoon  fresh dill -- chopped (or 1 t. dried)
     1/4      teaspoon  salt
     1/4      teaspoon  freshly ground pepper

RECIPE AND DIRECTIONS AT EATING WELL

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Per Serving (excluding unknown items): 70 Calories; 5g Fat (59.3% calories from fat); 2g Protein; 5g Carbohydrate; 2g Dietary Fiber; 4mg Cholesterol; 80mg Sodium.  Exchanges: 0 Grain(Starch); 0 Lean Meat; 1 Vegetable; 1 Fat; 0 Other Carbohydrates.


Nutr. Assoc. : 0 0 0 0 0 0 0 0

Saturday, July 8, 2017

Warm Brussels Sprouts with Toasted Hazelnuts

Warm Brussels Sprouts with Toasted Hazelnuts


Serving Size  : 4  

Ingredients:

  3               cups  brussels sprout -- (3 to 5) chopped
     2/3           cup  hazelnuts
  1               tbsp  balsamic vinegar
  1               tbsp  olive oil
                        Juice of half a lemon
                        Salt and pepper
                        Olive oil spray

FULL RECIPE AND DIRECTIONS AT DANI CALIFORNIA COOKS


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Per Serving (excluding unknown items): 206 Calories; 18g Fat (73.3% calories from fat); 5g Protein; 10g Carbohydrate; 4g Dietary Fiber; 0mg Cholesterol; 17mg Sodium.  Exchanges: 0 Grain(Starch); 1/2 Lean Meat; 1 Vegetable; 0 Fruit; 3 1/2 Fat.





Friday, July 7, 2017

Brussels Sprouts with Bacon, Garlic, and Shallots

Brussels Sprouts with Bacon, Garlic, and Shallots

Serving Size  : 6

Ingredients

  6             slices  bacon -- chopped
     1/2           cup  shallot -- about 1 large
  1 1/2         pounds  Brussels sprouts -- trimmed and halved
  6                     garlic cloves -- thinly sliced
     3/4           cup  low sodium chicken broth
     1/8      teaspoon  salt
     1/8      teaspoon  freshly ground black pepper

COMPLETE RECIPE AND DIRECTIONS HERE


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Per Serving (excluding unknown items): 101 Calories; 3g Fat (27.8% calories from fat); 7g Protein; 13g Carbohydrate; 4g Dietary Fiber; 5mg Cholesterol; 238mg Sodium.  Exchanges: 0 Grain(Starch); 1/2 Lean Meat; 2 1/2 Vegetable; 1/2 Fat.