Chia Pudding

Chia Pudding


Serving Size  : 1  
Categories    : breakfast                       LCHF



Ingredients:
     3/4           cup  canned coconut milk
  1         tablespoon  chia seeds
     1/2      teaspoon  vanilla extract


FULL RECIPE AND DIRECTIONS AT DIET DOCTOR
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Per Serving (excluding unknown items): 410 Calories; 40g Fat (83.1% calories from fat); 6g Protein; 12g Carbohydrate; 0g Dietary Fiber; 0mg Cholesterol; 28mg Sodium.  Exchanges: 1/2 Grain(Starch); 0 Lean Meat; 1/2 Fruit; 8 Fat.

NOTES : For a different flavor, try adding some cinnamon, cardamom, unsweetened cocoa powder, matcha tea or nut butter to your chia pudding. The possibilities are endless!

Nutr. Assoc. : 0 0 0