Low Carb Key West Crab Cakes with Mustard Sauce
Makes 18
INGREDIENTS:
1 pound crabs, blue
1 tablespoon red bell pepper -- diced
1 tablespoon green bell pepper -- diced
1 tablespoon fresh parsley -- finely chopped
1 tablespoon mayonnaise
2 eggs
1 tablespoon baking powder
1 tablespoon Worcestershire sauce
1 1/2 teaspoons old Bay Seafood seasoning
2 tablespoons canola oil
Mustard Sauce -- recipe follows
1/4 cup mayonnaise
1/4 cup dijon mustard
1/4 teaspoon fresh lemon juice
COMPLETE RECIPE AND DIRECTIONS HERE
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Per Serving (excluding unknown items): 75 Calories; 6g Fat (67.7% calories from fat); 5g Protein; 1g Carbohydrate; trace Dietary Fiber; 45mg Cholesterol; 240mg Sodium. Exchanges: 1/2 Lean Meat; 0 Vegetable; 0 Fruit; 1/2 Fat; 0 Other Carbohydrates.
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