Poached Salmon I

Poached Salmon I

Serves 6

INGREDIENTS:
  2        tablespoons  butter
     1/3           cup  chopped onion
     1/3           cup  chopped carrots
     1/3           cup  chopped celery
  4               cups  water
     1/2           cup  dry white wine
                        salt and pepper to taste
  3             pounds  salmon steak



COMPLETE RECIPE AND DIRECTIONS AT ALLRECIPES.COM


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Per Serving (excluding unknown items): 318 Calories; 12g Fat (35.7% calories from fat); 46g Protein; 2g Carbohydrate; trace Dietary Fiber; 128mg Cholesterol; 205mg Sodium.  Exchanges: 6 1/2 Lean Meat; 1/2 Vegetable; 1 Fat.


Nutr. Assoc. : 0 0 0 0 0 0 0 0