Wednesday, July 12, 2017

Brown Butter & Dill Brussels Sprouts

Brown Butter & Dill Brussels Sprouts


Serving Size  : 8  


  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1              pound  Brussels sprouts -- trimmed and quartered
  1         tablespoon  unsalted butter
  1         tablespoon  extra-virgin olive oil
  3        tablespoons  slivered almonds -- toasted (see Tip)
  1         tablespoon  white wine vinegar
  1         tablespoon  fresh dill -- chopped (or 1 t. dried)
     1/4      teaspoon  salt
     1/4      teaspoon  freshly ground pepper

RECIPE AND DIRECTIONS AT EATING WELL

                                    - - - - - - - - - - - - - - - - - - -

Per Serving (excluding unknown items): 70 Calories; 5g Fat (59.3% calories from fat); 2g Protein; 5g Carbohydrate; 2g Dietary Fiber; 4mg Cholesterol; 80mg Sodium.  Exchanges: 0 Grain(Starch); 0 Lean Meat; 1 Vegetable; 1 Fat; 0 Other Carbohydrates.


Nutr. Assoc. : 0 0 0 0 0 0 0 0

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