Thursday, August 4, 2022

Asian Peanut Sauce

                      
* Exported from MasterCook *

                          Low Carb Peanut Sauce

Recipe By     :
Serving Size  : 6     Preparation Time :0:00
Categories    : Asian                           Seasoning-spice blends-sauces


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     1/2           cup  peanut butter, natural (sugar free)
     1/2          Inch  ground ginger
  2             cloves  garlic
  2               tbsp  coconut Aminos
  1               tbsp  lime juice -- (or rice wine vinegar)
  10             drops  Liquid Stevia
     1/2           tsp  Red Pepper Flakes
     1/4           cup  Water

Full recipe and directions are at Keto Connect

   Per Serving (excluding unknown items): 132 Calories; 11g Fat (68.8% calories from fat); 6g Protein; 5g Carbohydrate; 1g Dietary Fiber; 0mg Cholesterol; 161mg Sodium; 3g Total Sugars; 0mcg Vitamin D; 12mg Calcium; 4mg Iron; 152mg Potassium; 81mg Phosphorus.  Exchanges: .


Nutr. Assoc. : 0 0 0 0 0 0 0 0


Wednesday, August 3, 2022

Chipotle Garlic Aioli

                      
* Exported from MasterCook *

                          Chipotle Garlic Aioli

Recipe By     :
Serving Size  : 12    Preparation Time :0:00
Categories    :              Mexican / Tex-Mex
                Seasoning-spice blends-sauces

The directions are too easy to make you click through to them, so I left out the ingredients instead.

Those ingredients are at Slice of Jess

    Add all ingredients in a medium size bowl and whisk until well combined. Chill in the refrigerator, in an airtight container, for up to 5 days or until ready for use.

Source:
  "https://sliceofjess.com/chipotle-garlic-aioli/"
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Per Serving (excluding unknown items): 49 Calories; 4g Fat (75.1% calories from fat); trace Protein; 3g Carbohydrate; trace Dietary Fiber; 4mg Cholesterol; 128mg Sodium; 2g Total Sugars; 0mcg Vitamin D; 1mg Calcium; trace Iron; 10mg Potassium; 3mg Phosphorus.  Exchanges: .