Keto Cheesy Spinach Stuffed Chicken Breast
The recipe says that it makes 4 - if you cut the 4 in half, that's a nice entree.
INGREDIENTS:
4 chicken breast, no skin, no bone, R-T-C
6 oz cream cheese -- softened
2 cups spinach -- raw, choppecd
1/2 tsp minced garlic
1/3 cup parmesan cheese -- grated
1/2 cup mozzarella cheese -- grated
1/4 tsp ground black pepper
1/8 tsp ground nutmeg
1/4 tsp kosher salt
FOR THE BREADING
1/3 cup almond flour -- super fine
1/3 cup grated parmesan cheese
1/2 tsp dried parsley
1/2 tsp kosher salt
1/8 tsp onion powder
1/8 tsp garlic powder
2 eggs
2 Tbsp olive oil -- for frying
COMPLETE RECIPE AND DIRECTIONS ARE AT I BREATHE I'M HUNGRY
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Per Serving (excluding unknown items): 347 Calories; 21g Fat (56.3% calories from fat); 35g Protein; 2g Carbohydrate; 1g Dietary Fiber; 160mg Cholesterol; 479mg Sodium. Exchanges: 0 Grain(Starch); 4 1/2 Lean Meat; 0 Vegetable; 2 1/2 Fat.
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