5 Spice Chicken Skewers
SERVES 4
INGREDIENTS:
2 lb chicken breast, no skin, no bone, R-T-C -- cut into tenders
2 Tbsp erythritol powder -- (honey for paleo)
2 Tbsp five-spice powder
1 Tbsp rice wine vinegar -- unsweetened
1 Tbsp avocado oil
1 tsp sesame oil
1 Tbsp tamari soy sauce -- fish sauce, or coconut aminos**
1/2 tsp cayenne -- optional
1 cup red bell pepper -- for skewers
optional lime wedges and fresh cilantro to garnish
12 skewers
COMPLETE RECIPE AND DIRECTIONS AT I BREATHE I'M HUNGRY
Description:
"An easy keto grilling recipe for 5 spice chicken skewers that the entire family can enjoy! Dairy, egg and nut free, this is keto, low carb, and Atkins friendly too!"
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Per Serving (excluding unknown items): 322 Calories; 11g Fat (30.4% calories from fat); 51g Protein; 3g Carbohydrate; 1g Dietary Fiber; 138mg Cholesterol; 373mg Sodium. Exchanges: 0 Grain(Starch); 7 Lean Meat; 1/2 Vegetable; 1 Fat; 0 Other Carbohydrates.
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