Tuesday, August 15, 2017

Low Carb Mulligatawny Soup

Low Carb Mulligatawny Soup

Recipe By     :
Serving Size  : 10    Preparation Time :0:00
Categories    :

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  10              cups  turkey or chicken broth
  1 1/2           Tbsp  curry powder
  5               cups  chopped turkey or chicken -- cooked
  3               cups  celery root -- riced or chopped finely
     1/4           cup  apple cider or juice
  2               Tbsp  Swerve sweetener
     1/2           cup  sour cream
     1/4           cup  fresh parsley -- chopped
                        Salt and pepper to taste

COMPLETE RECIPE AND DIRECTIONS AT I BREATHE I'M HUNGRY
                                    - - - - - - - - - - - - - - - - - - -

Per Serving (excluding unknown items): 259 Calories; 17g Fat (61.3% calories from fat); 20g Protein; 4g Carbohydrate; 1g Dietary Fiber; 83mg Cholesterol; 862mg Sodium.  Exchanges: 0 Grain(Starch); 2 1/2 Lean Meat; 0 Vegetable; 0 Fruit; 0 Non-Fat Milk; 2 Fat.



No comments:

Post a Comment