Flan - Atkins Style

 Flan - Atkins Style

Makes 6

INGREDIENTS:
  5                     eggs
  1                cup  heavy cream
  1                cup  water
  5            packets  sugar substitute or to taste
  2          teaspoons  almond extract -- te
  1               Dash  nutmeg or dash cinnamon



From Dr. Atkins New Diet Revolution, 1992
COMPLETE RECIPE AND DIRECTIONS AT SPARKPEOPLE.COM:


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Per Serving (excluding unknown items): 201 Calories; 19g Fat (85.0% calories from fat); 6g Protein; 1g Carbohydrate; 0g Dietary Fiber; 231mg Cholesterol; 74mg Sodium.  Exchanges: 1/2 Lean Meat; 0 Non-Fat Milk; 3 1/2 Fat.