Tzatziki Sauce

                     


                             Tzatziki Sauce_


Serving Size  : 8     Preparation Time :0:00
Categories    : appetizers                      dips and sauces
                LCHF                            Mediterranean

Ingredients:

  16            ounces  greek yogurt, Plain -- (8 ounce)
  2                     cucumber -- peeled, seeded and diced
  2        tablespoons  olive oil
     1/2                lemon -- juiced
                        salt and pepper to taste
  1         tablespoon  fresh dill -- chopped
  3             cloves  garlic -- peeled


Directions:

In a food processor or blender, combine yogurt, cucumber, olive oil, lemon juice, salt, pepper, dill and garlic. Process until well-combined. Transfer to a separate dish, cover and refrigerate for at least one hour for best flavor.



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Per Serving (excluding unknown items): 91 Calories; 7g Fat (60.6% calories from fat); 5g Protein; 5g Carbohydrate; 1g Dietary Fiber; 8mg Cholesterol; 28mg Sodium.  Exchanges: 1/2 Vegetable; 0 Fruit; 1/2 Fat.