Low-Carb Tex-Mex Casserole

                       Low-Carb Tex-Mex Casserole

8 SERVINGS (or 6 generous - nutrition is for 8)

This recipe is a keeper.  I don't do "hot" so I left out the jalapenos and added homemade taco seasoning, and put out hot sauce on the side.  I also sprinkled with black olives.


  1 1/2            lbs  ground beef
  7                oz.  crushed tomatoes
  2                oz.  pickled jalapeños
  7                oz.  shredded cheddar cheese -- for example Monterey Jack
  1                cup  sour cream
  1                     scallion -- finely chopped
  2                oz.  butter
                        guacamole (optional)

FULL RECIPE AND DIRECTIONS HERE


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Per Serving (excluding unknown items): 489 Calories; 43g Fat (79.2% calories from fat); 22g Protein; 4g Carbohydrate; 1g Dietary Fiber; 127mg Cholesterol; 425mg Sodium.  Exchanges: 3 Lean Meat; 1/2 Vegetable; 0 Non-Fat Milk; 7 Fat.