Stuffed Endive with Ham and Cottage Cheese

                   


                Stuffed Endive with Ham and Cottage Cheese

Recipe By     :
Serving Size  : 2     Preparation Time :0:00
Categories    :

INGREDIENTS:
  10            ounces  deli-style fat free ham slices
  2             ounces  walnut
     1/2           cup  cottage cheese
                        salt and pepper -- to taste
  1               head  endive -- leaves separated


Description:
  "This is a good on-the-go breakfast."
Source:
  "Low Carb Meals in Minutes - https://www.amazon.com/Low-Carb-Meals-Minutes-Quick-Recipe/dp/1579595340/ref=sr_1_7?ie=UTF8&qid=1500934803&sr=8-7&keywords=low+carb+meals+in+minutes"

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Per Serving (excluding unknown items): 393 Calories; 18g Fat (41.0% calories from fat); 43g Protein; 14g Carbohydrate; 9g Dietary Fiber; 81mg Cholesterol; 2210mg Sodium.  Exchanges: 0 Grain(Starch); 5 1/2 Lean Meat; 2 Vegetable; 2 1/2 Fat.


Nutr. Assoc. : 0 0 0 0 0