Sunday, July 16, 2017

Stuffed Chicken

Stuffed Chicken

Serves 2

  1         tablespoon  vegetable oil
     1/2                onion -- finely diced
  1              stalk  celery -- diced
  1           teaspoon  hot pepper sauce
  1         tablespoon  dijon mustard
  2                     chicken breast, no skin, no bone, R-T-C

COMPLETE RECIPE AND DIRECTIONS AT ALLRECIPES.COM
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Per Serving (excluding unknown items): 358 Calories; 13g Fat (34.5% calories from fat); 53g Protein; 4g Carbohydrate; 1g Dietary Fiber; 144mg Cholesterol; 299mg Sodium.  Exchanges: 7 1/2 Lean Meat; 1/2 Vegetable; 1 1/2 Fat; 0 Other Carbohydrates.




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