Low Carb Stuffed Meatloaf Minis
Serves 8
INGREDIENTS:
2 pounds ground chuck
2 large eggs
1/2 cup grated Parmesan cheese
1/4 cup red onion -- diced
2 tablespoons fresh parsley -- chopped
2 small cloves garlic -- minced
1/2 teaspoon dried oregano
1/2 teaspoon dried basil
1 teaspoon kosher salt
1/2 teaspoon ground black pepper
1/2 cup red bell pepper rings -- roasted
4 ounces ham -- cut into strips
8 ounces mozzarella cheese -- cut into strips (may use sliced or shredded)
SPECIAL EQUIPMENT: 8 compartment mini loaf pan
COMPLETE RECIPE AND DIRECTIONS HERE
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Per Serving (excluding unknown items): 465 Calories; 35g Fat (68.5% calories from fat); 33g Protein; 3g Carbohydrate; 1g Dietary Fiber; 175mg Cholesterol; 729mg Sodium. Exchanges: 0 Grain(Starch); 4 1/2 Lean Meat; 1/2 Vegetable; 4 Fat.
NOTES : http://www.pinterest.com/pin/541557923913693220/ Recipe from George Stella’s GOOD CARB FAMILY COOKBOOK
Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 0 0 0
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