Keto Meatloaf – Stuffed W_ Goat Cheese & Spinach
8 Servings
INGREDIENTS:
2 lbs ground beef -- preferably grass fed
2 whole eggs
3 scallion -- chopped
1 large yellow onion -- chopped
3 cloves garlic -- minced
1 handful fresh spinach
3 oz goat cheese -- che'vre (long log)
2 T tomato paste
Seasonings:
4 shakes of cayenne pepper
3 finger pinch of oregano
2 three-finger pinches of salt
6 course grinds of pepper
1 sprig rosemary
RECIPE AND DIRECTIONS AT WICKED STUFFED
- - - - - - - - - - - - - - - - - - -
Per Serving (excluding unknown items): 456 Calories; 35g Fat (69.9% calories from fat); 25g Protein; 9g Carbohydrate; 2g Dietary Fiber; 161mg Cholesterol; 395mg Sodium. Exchanges: 0 Grain(Starch); 3 1/2 Lean Meat; 1 1/2 Vegetable; 5 Fat.
Subscribe to:
Post Comments (Atom)
-
Your Own Path - the Recipe Blog Your Own Path - the Facebook Group Sleeve-Weight Loss Surgery - the Facebook Group My Rebel Truth -...
-
* Exported from MasterCook * Vietnamese Beef Salad 6 servings 3 bundles water...
-
* Exported from MasterCook * Low Carb Peanut Sauce Recipe By : Serving Size : 6 Pr...
No comments:
Post a Comment