Ethiopian Beef Stew
Spicy and Yummy!
I ate it with cauliflower rice, Husband ate it over real rice and with a pita.
2 tablespoons butter
1 onion -- 1/2" cubes
2 cloves garlic
2 tablespoons berbere spice
1 teaspoon salt
1 pound lean ground beef
1/2 cup water
1/2 cup tomatoes
Find the whole recipe and directions at Two Sleevers
Per Serving (excluding unknown items): 225 Calories; 11g Fat (46.9% calories from fat); 25g Protein; 4g Carbohydrate; 1g Dietary Fiber; 86mg Cholesterol; 703mg Sodium; 2g Total Sugars; trace Vitamin D; 25mg Calcium; 3mg Iron; 511mg Potassium; 244mg Phosphorus. Exchanges: .
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