Mexican Zucchini and Beef Skillet

 Mexican Zucchini and Beef Skillet


Serving Size  : 6  

Ingredients:
  2             medium  zucchini -- sliced and quartered
  1 1/2         pounds  ground beef
  1         tablespoon  minced garlic
  10            ounces  salsa -- 10 can (or Mexican style diced tomatoes)
  1         tablespoon  chili powder
  1           teaspoon  ground cumin
  1           teaspoon  salt
     1/2      teaspoon  black pepper
     1/2      teaspoon  onion powder
     1/4      teaspoon  crushed red pepper flakes

FULL RECIPE AND DIRECTIONS AT LOW CARB YUM

Low Carb/High Fat - simple, easy, low cost.



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Per Serving (excluding unknown items): 383 Calories; 31g Fat (71.9% calories from fat); 21g Protein; 6g Carbohydrate; 2g Dietary Fiber; 96mg Cholesterol; 653mg Sodium.  Exchanges: 0 Grain(Starch); 2 1/2 Lean Meat; 1 Vegetable; 4 1/2 Fat.