Tuesday, June 27, 2017

Shakshuka

 Shakshuka_

Recipe By     :
Serving Size  : 5     Preparation Time :0:00
Categories    :

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1               tbsp  olive oil
     1/2        medium  white onion -- peeled and diced
  1              clove  garlic -- minced
  1             medium  bell pepper -- chopped
  28            ounces  canned diced tomatoes
  2               tbsp  tomato paste
  1                tsp  chili powder -- mild
  1                tsp  cumin
  1                tsp  paprika
  1              Pinch  cayenne pepper -- or more to taste
  1              Pinch  sugar -- optional, to taste
                        Salt and pepper to taste
  5                     eggs
     1/2          tbsp  fresh chopped parsley (optional -- for garnish)




                                    - - - - - - - - - - - - - - - - - - -

Per Serving (excluding unknown items): 159 Calories; 8g Fat (44.1% calories from fat); 10g Protein; 13g Carbohydrate; 4g Dietary Fiber; 212mg Cholesterol; 671mg Sodium.  Exchanges: 0 Grain(Starch); 1 Lean Meat; 1/2 Vegetable; 1 Fat; 0 Other Carbohydrates.


Recipe and photo from Tori Avey

No comments:

Post a Comment