Homemade Pesto Sauce_ Nut Free
serves 4
INGREDIENTS:
1 cup basil leaves -- (1 to 1/3) loosely packed
4 teaspoons minced garlic
1/4 teaspoon salt
1/4 teaspoon pepper
2/3 cup extra virgin olive oil
2/3 cup grated Parmesan cheese
Optional for those without nut allergies: 4 tablespoons pine nuts
COMPLETE RECIPE AND DIRECTIONS AT SUGAR FREE MOM
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Per Serving (excluding unknown items): 385 Calories; 40g Fat (92.4% calories from fat); 6g Protein; 2g Carbohydrate; trace Dietary Fiber; 10mg Cholesterol; 382mg Sodium. Exchanges: 0 Grain(Starch); 1 Lean Meat; 0 Vegetable; 7 1/2 Fat.
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