Chia Pudding
Serving Size : 1
Categories : breakfast LCHF
Ingredients:
3/4 cup canned coconut milk
1 tablespoon chia seeds
1/2 teaspoon vanilla extract
FULL RECIPE AND DIRECTIONS AT DIET DOCTOR
- - - - - - - - - - - - - - - - - - -
Per Serving (excluding unknown items): 410 Calories; 40g Fat (83.1% calories from fat); 6g Protein; 12g Carbohydrate; 0g Dietary Fiber; 0mg Cholesterol; 28mg Sodium. Exchanges: 1/2 Grain(Starch); 0 Lean Meat; 1/2 Fruit; 8 Fat.
NOTES : For a different flavor, try adding some cinnamon, cardamom, unsweetened cocoa powder, matcha tea or nut butter to your chia pudding. The possibilities are endless!
Nutr. Assoc. : 0 0 0
No comments:
Post a Comment