Low Carb Tortilla Recipe

 Low Carb Tortilla Recipe


Serving Size  : 4  

Ingredients:
     1/3           cup  water
     3/4           cup  egg whites
     1/4           cup  coconut flour
     1/2      teaspoon  salt
     1/2      teaspoon  cumin
     1/2      teaspoon  chili powder

FULL RECIPE AND DIRECTIONS HERE

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Per Serving (excluding unknown items): 62 Calories; 1g Fat (19.8% calories from fat); 6g Protein; 6g Carbohydrate; 3g Dietary Fiber; 0mg Cholesterol; 363mg Sodium.  Exchanges: 0 Grain(Starch); 1/2 Lean Meat; 0 Fat.


(note:  this was posted by another member (can't find it right now) on the 21 Day Challenge Diabetes Support Group on Facebook)