Wednesday, July 5, 2017

Almond Flour Pancakes


                   Almond Flour Pancakes - Gluten Free_Recipe By     :Serving Size  : 6     Preparation Time :0:00Categories    : breakfast  Amount  Measure      

Description:  "A nice fluffy gluten free pancake made from almond meal. These low carb pancakes are perfect served with butter and sugar free pancake syrup." 


Ingredients


2               cups  almond meal  
4                     eggs     
1/2           cup  water -- (for puffier pancakes you can use sparkling water)     
1/4           cup  oil  
1           teaspoon  baking soda     
1/2      teaspoon  salt  
3            packets  stevia -- (3 to 4)

FULL RECIPE AND DIRECTIONS HERE


                                    - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 317 Calories; 21g Fat (56.6% calories from fat); 22g Protein; 14g Carbohydrate; 0g Dietary Fiber; 141mg Cholesterol; 228mg Sodium.  Exchanges: 1 Grain(Starch); 3 Lean Meat; 2 1/2 Fat.

I'm going to try these subbing pumpkin puree for part of the liquid/eggs and adding some pumpkin pie spice, and topping with pumpkin flavored butter


REVIEW:  

I liked them, Husband: "Meh."  He likes his Kodiak Cakes.  I served mine with Triple Zero Yogurt, not syrup.


No comments:

Post a Comment