Wednesday, July 5, 2017

Homemade Taco Seasoning Mix



                       Homemade Taco Seasoning Mix


  1         tablespoon  chili powder
     1/4      teaspoon  garlic powder
     1/4      teaspoon  onion powder
     1/4      teaspoon  crushed red pepper flakes
     1/4      teaspoon  dried oregano
     1/2      teaspoon  paprika
  1 1/2      teaspoons  ground cumin
  1           teaspoon  sea salt
  1           teaspoon  black pepper

FULL RECIPE AND DIRECTIONS HERE

                                    - - - - - - - - - - - - - - - - - - - 

Per RECIPE: 49 Calories; 2g Fat (31.4% calories from fat); 2g Protein; 9g Carbohydrate; 4g Dietary Fiber; 0mg Cholesterol; 1963mg Sodium.  Exchanges: 1/2 Grain(Starch); 0 Lean Meat; 1/2 Fat.





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