Saturday, August 5, 2017

Sugar Free Condensed Milk Sweetened with Stevia

Sugar Free Condensed Milk Sweetened with Stevia

  "This recipe turns low carb milk into a sugar free sweetened condensed milk. It's a one for one replacement for canned sweetened condensed milk."

Equivalent to 1- 14 Ounce can, nutritional data is for 2 Tablespoons

INGREDIENTS:
  3               cups  coconut milk beverage (So Delicious brand, unsweetened)
     1/4           cup  erythritol powder
     1/4      teaspoon  stevia concentrated powder
     1/8      teaspoon  xanthan gum
     1/3           cup  whey Protein Powder (Desighner Protein brand, vanilla)


COMPLETE RECIPE AND DIRECTIONS ARE AT LOW CARB YUM:

  "14 fluid ounces"

                                    - - - - - - - - - - - - - - - - - - -

Per Serving (excluding unknown items): 42 Calories; 2g Fat (36.8% calories from fat); 5g Protein; 2g Carbohydrate; 1g Dietary Fiber; 17mg Cholesterol; 21mg Sodium.  Exchanges: .




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