Lemon and Sage Chicken in Cream

  Lemon and Sage Chicken in Cream

The combination of whole cream, chicken drippings and butter sends the fat content of this dish soaring, which is a good thing if adding healthy fat to your diet is a priority. This lemon and sage chicken is so good and so easy to make that it’s sure to
  become a favorite.

Serves 3

INGREDIENTS:

  6                     chicken thigh -- seasoned generously with salt and pepper (6 to 8)
  1         tablespoon  avocado oil
  2        tablespoons  unsalted butter
  8             cloves  garlic -- skin left on
  1                     cinnamon stick
                        10 fresh sage leaves
                        Zest from one lemon (see note below)
  2               cups  heavy cream




COMPLETE RECIPE AND DIRECTIONS ARE AT MARK'S DAILY APPLE:

                                    - - - - - - - - - - - - - - - - - - -

Per Serving (excluding unknown items): 538 Calories; 50g Fat (82.6% calories from fat); 18g Protein; 5g Carbohydrate; 1g Dietary Fiber; 198mg Cholesterol; 103mg Sodium.  Exchanges: 0 Grain(Starch); 2 1/2 Lean Meat; 1/2 Vegetable; 0 Non-Fat Milk; 8 1/2 Fat.