Tuesday, August 15, 2017

Dark Chocolate Fudge Protein Cake


                    Dark Chocolate Fudge Protein Cake

makes 1 serving


  2         tablespoon  collagen Peptides (Vital Proteins)
  1         tablespoon  cocoa powder
     1/4           cup  egg whites
  1         tablespoon  coconut oil -- melted
  2           teaspoon  birch-sourced xylitol
  2         tablespoon  baking chocolate -- chips

NOTE:  the original recipe calls for hemp protein powder, but I'm always looking for different way to get my collage powder in (it makes a ton of difference in my joints) and there are no carbs.  If making this for the first time, you might want to use the Hemp Protein Powder - I use this one.

COMPLETE RECIPE AND DIRECTIONS AT HEALTHFUL PURSUIT

Per Serving (excluding unknown items): 320 Calories; 24g Fat (60.0% calories from fat); 27g Protein; 8g Carbohydrate; 4g Dietary Fiber; 0mg Cholesterol; 211mg Sodium.  Exchanges: 1/2 Grain(Starch); 1 Lean Meat; 4 1/2 Fat.



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