Monday, July 31, 2017

LOW CARB CAPRESE STUFFED CHICKEN WITH BALSAMIC GLAZE

LOW CARB CAPRESE STUFFED CHICKEN WITH BALSAMIC GLAZE

Serves 6:

INGREDIENTS:
  6               thin  chicken breasts, no skin, no bone, R-T-C -- raw, halved thin
  1              large  ripe tomato -- sliced about 1/4 inch thick
  6             slices  mozzarella cheese -- freshly
  6              large  basil leaves
  6             slices  prosciutto
  2               Tbsp  olive oil
  2               Tbsp  sugar free balsamic glaze*
  1                cup  balsamic vinegar -- sugar free


Description:
  "An easy and delicious low carb chicken recipe that is chock full of Summer flavors! Grain free, egg free, nut free, keto, lchf, and Atkins diet friendly."

COMPLETE RECIPE AND DIRECTIONS AT I BREATHE I'M HUNGRY:


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Per Serving (excluding unknown items): 1132 Calories; 57g Fat (46.8% calories from fat); 140g Protein; 7g Carbohydrate; trace Dietary Fiber; 404mg Cholesterol; 6710mg Sodium.  Exchanges: 20 Lean Meat; 0 Vegetable; 0 Fruit; 4 1/2 Fat.


Nutr. Assoc. : 0 0 0 0 0 0 0 0

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