BBQ Seasoning

 BBQ Seasoning


Serving Size  : 1  

Ingredients:
  3                tsp  paprika -- smoked
  1                tsp  sea salt
  1                tsp  black pepper
     1/2           tsp  mustard powder
     1/2           tsp  garlic powder
     1/2           tsp  ground sage
     1/2           tsp  cinnamon
     1/4           tsp  allspice
     1/4           tsp  nutmeg

COMPLETE RECIPE AND DIRECTIONS AT STUPID EASY PALEO

Recipe for Low Carb Ketchup here.



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Per Serving (excluding unknown items): 42 Calories; 2g Fat (25.4% calories from fat); 2g Protein; 8g Carbohydrate; 3g Dietary Fiber; 0mg Cholesterol; 1884mg Sodium.  Exchanges: 1/2 Grain(Starch); 0 Lean Meat; 1/2 Fat.


NOTE:  this becomes lower carb if you use it as a flavor, not the main event.  If you use the whole 1/4 cup, it's pretty carby.  If you use half of that, you get the flavor, with 1/2 the carbs.