Wednesday, July 12, 2017

Balsamic Marinated Chicken

Balsamic Marinated Chicken

Serves 4

Ingredient:

     1/4           cup  extra-virgin olive oil
     1/4           cup  balsamic vinegar
  2             cloves  garlic -- minced
  1         tablespoon  Italian seasoning
  1           teaspoon  salt
     1/2      teaspoon  freshly ground pepper
  1             pounds  chicken breast, no skin, no bone, R-T-C

RECIPE, DIRECTIONS, AND OPTIONS ARE AT EATINGWELL.COM

Per Serving (excluding unknown items): 261 Calories; 17g Fat (57.4% calories from fat); 25g Protein; 2g Carbohydrate; trace Dietary Fiber; 69mg Cholesterol; 594mg Sodium.  Exchanges: 0 Grain(Starch); 3 1/2 Lean Meat; 0 Vegetable; 0 Fruit; 2 1/2 Fat.


Nutr. Assoc. : 0 0 0 0 0 0 0

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