Baked Omelet Squares

                           Baked Omelet Squares

Recipe By     :
Serving Size  : 8     Preparation Time :0:00
Categories    : breakfast

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
     1/4           cup  butter
  1              small  onion -- chopped
  1 1/2           cups  shredded Cheddar cheese
  1                can  sliced mushrooms -- (12 ounce)
  1                can  sliced black olives -- (6 ounce)
                        chopped cooked ham (optional)
                        sliced jalapeno peppers (optional)
  12                    eggs -- scrambled
     1/2           cup  milk
     1/2      teaspoon  salt and pepper -- to taste

FULL RECIPE AND DIRECTIONS AT ALLRECIPES.COM

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Per Serving (excluding unknown items): 281 Calories; 22g Fat (71.7% calories from fat); 16g Protein; 4g Carbohydrate; 1g Dietary Fiber; 358mg Cholesterol; 523mg Sodium.  Exchanges: 0 Grain(Starch); 2 Lean Meat; 1/2 Vegetable; 0 Fruit; 0 Non-Fat Milk; 3 Fat.


Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0