Thursday, August 3, 2017

Low Carb Horchata

LOW CARB HORCHATA

2 servings

INGREDIENTS:
     1/2           cup  almond milk, unsweetened
     1/2           cup  coconut milk
     1/2      teaspoon  ground cinnamon -- (ceylon preferred)
     1/8      teaspoon  vanilla extract
  2             packet  Splenda
  1            handful  ice



COMPLETE RECIPE AND DIRECTIONS AT NO BUN PLEASE

REVIEW - like most things that use artificial sweeteners, you can tell this is not the real deal.  I put extra cinnamon and vanilla, and used a combination of splenda and stevia - and the nutritional data is for canned, full fat coconut milk, not "coconut milk beverage."

Overall:  I'll make it again.
                                    - - - - - - - - - - - - - - - - - - -

Per Serving (excluding unknown items): 148 Calories; 15g Fat (85.7% calories from fat); 2g Protein; 4g Carbohydrate; 2g Dietary Fiber; 0mg Cholesterol; 41mg Sodium.  Exchanges: 0 Grain(Starch); 0 Fruit; 3 Fat.




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