Low Carb Crock Pot Porkchops

 Low Carb Crock Pot Porkchops


Serving Size  : 4  

Ingredients:

  4                     boneless pork top loin chop -- thick-cut porkchops
     1/8            c.  olive oil
  1                 c.  beef broth
  2             cloves  garlic -- minced
  1              Tbsp.  paprika
  1              Tbsp.  onion powder
  1         tablespoon  Homemade Montreal Steak Seasoning (recipe here)*
  1               tsp.  dried oregano
  1               tsp.  dried basil
  1               tsp.  dried parsley

RECIPE AND DIRECTIONS AT GLUE STICKS AND GUMDROPS

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Per Serving (excluding unknown items): 248 Calories; 12g Fat (44.6% calories from fat); 25g Protein; 10g Carbohydrate; 3g Dietary Fiber; 51mg Cholesterol; 6008mg Sodium.  Exchanges: 1/2 Grain(Starch); 3 Lean Meat; 0 Vegetable; 1 1/2 Fat.


Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0