Hearty Kale Salad
Serving Size : 6
Ingredients:
6 cups kale -- tough stems removed, finely choppd
2 eggs, hard-boiled -- coarsely chopped
2 slices bacon -- chopped
2 tablespoons extra-virgin olive oil
1/2 cup chopped onion
1 1/2 cups button mushroom -- chopped
2 tablespoons red wine vinegar
2 teaspoons brown mustard
1/4 teaspoon freshly ground pepper
1/8 teaspoon salt
FULL RECIPE AND DIRECTIONS HERE
- - - - - - - - - - - - - - - - - - -
Per Serving (excluding unknown items): 123 Calories; 8g Fat (54.6% calories from fat); 6g Protein; 9g Carbohydrate; 2g Dietary Fiber; 72mg Cholesterol; 151mg Sodium. Exchanges: 0 Grain(Starch); 1/2 Lean Meat; 1 1/2 Vegetable; 1 1/2 Fat; 0 Other Carbohydrates.
No comments:
Post a Comment