Saturday, July 8, 2017

Double Chocolate Almond Low Carb Mug Cake

                   


                Double Chocolate Almond Low Carb Mug Cake

Recipe By     :
Serving Size  : 1  

Ingredients:

  2        tablespoons  Unsweetened cocoa powder
  1         tablespoon  almond meal
  1 1/2             T.  sweetener of your choice
  1         tablespoon  almond milk, unsweetened
  1 1/2    tablespoons  semisweet chocolate chips
  1                     egg
     1/4          tsp.  Almond extract
  1 1/2    tablespoons  Coconut oil
     1/4          tsp.  Baking soda
                        Optional: almonds

FULL RECIPE AND DIRECTIONS AT GLUE STICKS & GUMDROPS

Description:
  "This single-serving Double Chocolate Almond Low Carb Mug Cake is the perfect size to satisfy your craving for sweets without ruining your low carb eating plan."

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Per Serving (excluding unknown items): 389 Calories; 33g Fat (70.6% calories from fat); 13g Protein; 19g Carbohydrate; 5g Dietary Fiber; 212mg Cholesterol; 397mg Sodium.  Exchanges: 1/2 Grain(Starch); 1 1/2 Lean Meat; 5 1/2 Fat; 1/2 Other Carbohydrates.

NOTES : You can leave out the chocolate chips or use sugar free chocolate chips to lower carb count and calories.

Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0

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